it’s time to have an honest conversation about mental health. According to Movember Canada, 1 in 10 Canadian men will experience major depression in the course of their lives. 3 out of every 4 suicides are men.

 

WHAT CAN WE DO?

Talk. Ask. Listen. Encourage action. Check in.

 

I WANT TO TALK
Click to get resources if you’re going through a tough time

 

I WANT TO ASK
Click to get resources to help talk to a friend, family member or coworker who’s struggling

 

To speak with someone immediately, contact your local crisis support line.

If life is in danger, call 911 or go directly to emergency services.

 

Filed under: movember-canada, september-10, suicide-prevention-day