Are you putting together your New Years resolutions?

If you’re having trouble putting together your list, we have the top 10 resolutions for 2019!

According to a survey done by inc.com, these are the top 10:

1. Diet or eat healthier.
2. Exercise more. 
4. Save more and spend less. 
5. Learn a new skill or hobby. 
6. Quit smoking.
7. Read more. 
8. Find another job. 
9. Drink less alcohol.
10. Spend more time with family and friends.

Also, if you want to keep your resolutions check out these tips from apa.com!

1. Start small.

2. Change one behavior at a time.

3. Talk to someone.

4. Don’t beat yourself up over it.

5. Ask for help.

Have an amazing 2019!

 

Filed under: 2019, resolutions